Privacy Policy

Effective Date: 4/8/2025

Welcome to Sleep Deprived and Thriving! Your privacy is important to me, and I want you to feel safe and secure while visiting this blog. Here’s everything you need to know about how your information is collected, used, and protected.

1. Information I Collect

When you visit this blog, a few types of information might be collected:

  • Personal Information: If you sign up for my newsletter, leave a comment, or contact me directly, you may be asked for your name and email address.
  • Non-Personal Information: Like many blogs, I may use tools (like Google Analytics) to collect information such as browser type, pages visited, time spent on site, and other anonymous usage data to help improve your experience.

2. How I Use Your Information

Your information is used to:

  • Respond to comments or emails
  • Send you newsletters or blog updates (if you’ve signed up!)
  • Improve content and personalize your experience on the blog

I will never sell, rent, or share your personal information with third parties for marketing purposes.

3. Cookies

This site may use “cookies” to enhance your browsing experience. Cookies help remember your preferences and may track usage patterns. You can disable cookies anytime through your browser settings, though some parts of the blog may not work perfectly without them.

4. Third-Party Links

Sometimes I link to other mom blogs, favorite shops, or helpful sites. I’m not responsible for the privacy practices or content of those external sites. Please check their policies if you have any concerns.

5. Children’s Privacy

This blog is created for grown-ups (especially moms!), not children under 13. I do not knowingly collect personal information from kids.

6. Affiliate Disclosure

I may occasionally use affiliate links, which means I may earn a small commission (at no extra cost to you) if you purchase something through those links. I’ll always disclose when this is the case, because honesty matters.

7. Your Consent

By using this blog, you consent to this privacy policy.

8. Changes to This Policy

I may update this privacy policy occasionally. Any changes will be posted here with an updated effective date.

9. Contact Me

Got questions about this policy? Feel free to reach out:
sleepdeprivedandthriving@gmail.com